Private Studio - Personal Training

Strood, Kent

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A well-equipped studio allowing you to train in crowd free surroundings - as if you were in your own home, instead of the hustle and bustle associated with corporate or fitness centre gyms. Here, I can cover a vast array of disciplines specific to your personal needs and requirements. Fully air-conditioned including anti-bacterial filers for your comfort and well being.

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Cardio Vascular Equipment:
- Spinning Bike
- Pilates Bench
- Step-up Bench
- Boxing Equipment 
Body Conditioning and Circuit Equipment:
- Fitness Kettlebells
- Pilates Balls
- Medicine Balls
- Sit-up bench
- Suspension Training
- Boxercise
- Resistance Bands
- Bosu
- Gym Ball
keep fit strood rochester borstal medway kent
keep fit rochester medway kent
fitness classes personal training keep fit classes strood kent
Fitness classes keep fit strood rochester borstal medway kent

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