DRUMS ALIVE

 

Drums Alive is the most exciting fitness and wellbeing program to hit the industry in years. It is unique and different from any other workout you've tried before. It captures the essence of movement, rhythm and combines it with fun and delivers real fitness results. The choreographies are designed to burn fat, improve physical and mental fitness and above all, be fun!. Drums Alive is full of powerful and motivating music and drumming rhythms that will get your feet stomping and your body moving...

 

and it's here in Kent - NOW !

 

Where are we?

 

Frindsbury Memorial Hall Holly Road

Wainscott

ME2 4LG.

 

 

When are we?

 

Monday 30th March

1900 - 1950

 

Unfortuneatly this will be my last Wainscott DA class. Instead I will be running Pilates/Yoga Fusion/Stretch at Borstal Village Hall on Monday nights 1830 - 1925 pm starting Monday 20th April.

 

 

What do I need?

 

NOTHING !

Just bring a towel and water

 

All equipment, balls, base and sticks will be supplied free of charge.

 

 

How do I book?

 

 ALL booking will be done through me.

Through either FaceBook, email, phone, message or text (see MESSAGE/CONTACT).

But please remember, a booking is not a booking unless I confirm it by return message.

 

How much?

 

£5 on the door

or

£25 course of 6 classes (get one FREE!)

What to expect?

 

Just click on the three links below to give you an idea of what it's all about. But those of you who know me know what to expect - I will be adding those little twists and turns that will make my Drums Alive a little bit different to the norm!.

 

CLICK HERE

or

CLICK HERE

 

or

 

HERE

 

 

 

 

 

 

Strood Rochester Gillingham Chatham Higham Cuxton Hoo Upnor Brompton Wainscott Chattenden Cliffe Shorne

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS