PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

BOOK IN ADVANCE.... 1 DAY, 1 WEEK, 1 MONTH - THE CHOICE IS YOURS!

Strood Community Hall
Bryant Road, Strood, ME2 3EP
 

PILATES - STRETCH & TONE

£6 - Please book to avoid dissapointment. Please bring a towel and water. 

Tuesday Mornings 0930 - 1020

PILATES & STRETCH

£6 - Please book to avoid dissapointment. Please bring a towel and water.

Tuesday Evenings 1830 - 1925

 

 

To book or enquire please call Jane on 07710 747499 or email janebrennanfitness@gmail.com or fill out the MESSAGE/CONTACT page.

Chattenden Community Hall
Swinton Avenue, Chattenden, Rochester, ME3 8PH

PILATES & STRETCH

£6 - Please book to avoid dissapointment. Please bring a towel and water.

Thursday Evenings 1900 - 1950

To book or enquire please call Jane on 07710 747499 or email janebrennanfitness@gmail.com or fill out the MESSAGE/CONTACT page.

Vinyasa Flow & Hatha Yoga Course, Spain, July 2015

Archive centre Hall
Bryant Road, Strood,Rochester ME2 3EP

 

Vinyasa Flow, Hatha Yoga

& Restorative Yoga

COURSE

STRICLY BOOKING ONLY.

The Yoga courses run as five week courses (one day a week, every Monday for 5 weeks) with a one week break between each course. They will be held on Monday evenings from 1845 - 2000. Cost is £35.00 per course up front. Next course starting Monday 25th February.

 

Please bring a blanket, towel and water.

Monday Nights 1845 - 2000

 

To book or enquire please call Jane on 07710 747499 or email janebrennanfitness@gmail.com or fill out the MESSAGE/CONTACT page.

Cleave Warne Hall
(St Matthew's Church)
 76 Borstal Street, Borstal, Rochester, ME1 3HL, Kent, England

Pilates & Stretch

COURSE

STRICLY BOOKING ONLY.

The Pilates courses run as five week courses (one day a week, every Thursday for 5 weeks) with a one week break between each course. They will be held on Thursday mornings from 1000 - 1050. Cost is £32.50 per course up front.

 

Please bring a towel and water. 

Thursday Mornings 1005 - 1055

 

To book or enquire please call Jane on 07710 747499 or email janebrennanfitness@gmail.com or fill out the MESSAGE/CONTACT page.

Private Studio
Strood, Kent

 

PERSONAL TRAINING

By arrangement - see PRIVATE STUDIO and PERSONAL TRAINING

 

 

 

Strood Methodist Church
Cliffe Road, Strood, ME2 3DY

 

PILATES & STRETCH

COURSE

STRICLY BOOKING ONLY.

The Pilates courses run as five week courses (one day a week, every Tuesday for 5 weeks) with a one week break between each course. They will be held on Tuesday evenings from 1945 - 2045. Parking is available at the Church car park. Cost is £32.50 per course up front. Next course starting Tuesday 23rd August.

 

Please bring a towel and water.

Tuesday Evenings 1945 - 2045

 

 

To book or enquire please call Jane on 07710 747499 or email janebrennanfitness@gmail.com or fill out the MESSAGE/CONTACT page.

CLASSES AT A GLANCE...
 
Monday

          Archive centre Hall 1845 - 2000 VINYASA,  HATHA & RESTORATIVE YOGA COURSE

        

Tuesday 

Archive centre Hall 1000 - 1050 YOGA-PILATES STRETCH & TONE (NEW)

Archive centre Hall 1830 - 1920 PILATES STRETCH & TONE

 

Thursday

                                                                  Cleave Warne Hall (St Matthew's Church)

                                                    1005- 1055 PILATES & STRETCH COURSE

Chattenden Community Hall 1900 - 1950 PILATES STRETCH & TONE

Strood Rochester Gillingham Chatham Higham Cuxton Hoo Upnor Brompton Wainscott Chattenden Cliffe Shorne